Standard Pillow Size report
I want to make sure that everyone knows the importance of the right pillow. The primary function of the pillows is to maintain a good neck curvature and stabilize joint pressure. If the pillow's height is not correct, it may distort the spine's physiological curvature or bad sleep, and if you do not use the pillow for a long time, it may affect the blood supply of the vertebral artery.
Once you have found the best mattress for yourself, you need to find perfect pillows to complement it. Pillows enhance your sleep, providing the required balance of comfort and support to your head and neck region. And there is no doubt sleeping pillows come in different sizes to suit different needs.
Have you ever looked at all the size options and wondered which one is right for you? While it can seem a challenge, there is a guide to pillow sizing, and we are here to introduce pillow sizes for you. You can find more details and tips about standard pillow size in the following article.
Pillow Size Guide
Pillows vary in size and shape to accommodate personal preferences in look and feel. Different pillow sizes can offer more comfort when you sleep by changing the volume of fill. They also vary to fit different-sized beds and pillowcases. Choosing the right pillow does not have to be complicated. In this guide, we discuss different sleeping pillow sizes and how to choose the right one in detail.
Pillow Size Chart
The pillow size chart below shows the most common sizes for each type of pillow but keep in mind that sizes can vary greatly. You should make sure to look at the size if you need something specific.
Pillow Types | Measurements (Inches) | Measurements (CM) |
---|---|---|
Standard | 20 inches by 26 inches | 51 CM by 56 CM |
Queen | 20 inches by 30 inches | 51 CM by 76 CM |
King | 20 inches by 36 inches | 51 CM by 92 CM |
Body | 20 inches by 54 inches | 51 CM by 137 CM |
Euro Pillow | 26" x 26", 20" x 20", 18" x 18", 16" x 16" | 66 x 66 CM, 51 x51 CM, 46 x 46 CM, 40.6 x 40.6 CM |
Standard Size Pillow
Standard pillows are the most common type of pillow, measuring 20 inches by 26 inches. You will usually find them on a twin or double bed. It is a compact size, perfect for sleepers who do not change sleeping positions frequently through the night. If you are a side sleeper, back sleeper, a standard pillow is an ideal choice.
Queen Size Pillow
The standard size of a queen pillow is 20 inches by 30 inches, but there may be variations in dimensions depending on different brands. Queen pillows are slightly longer than a standard pillow, which is beneficial for restless sleepers. A queen pillow can be placed in a twin, and two of them fit perfectly across a queen-size bed.
King Size Pillow
King-sized pillows are designed to fit king-sized beds, with the standard pillow size for kings measuring 20 inches by 36 inches. You can comfortably place a king pillow across a twin or full and two on a king or California king-sized bed. You might find a king pillow is too heavy and large for normal sleep, so it can also be used for decorative purposes.
Body Size Pillow
A body pillow measures 20 inches by 54 inches, and it is perfect for side sleepers, especially for pregnant women. These pillows' curves fit the shape of your body, providing appropriate support when sleeping on your side.
Pillow Sizing Tips
It is not as simple as matching the size of the pillow to your mattress size. But keep a few things in mind, and you will be sure to pick the right size every time.
Know your bed size
Pillows come in a variety of sizes, mostly to match bed sizes. A good rule of thumb is to match the pillow size to your bed size. In fact, you can use any or all size pillows on a king-sized bed.
Different pillows for different sleepers
The position in which people sleep is also an important consideration when choosing pillow sizes:
- Side sleepers: They will do well with a firm or extra-firm pillow with an extra-wide gusset to cover the distance between the ear and shoulder.
- Back sleepers: People who sleep on their backs tend to do well with thinner pillows, which can cradle the head without lifting it too much.
- Stomach sleepers: Sleeping on your stomach can strain your lower back. People who tend to sleep in this position should opt for a thin, soft pillow.
Choose the right pillowcase
You may never know how you deploy your pillowcases can play a role in how well your guests sleep. Stuffing a big pillow into a smaller pillowcase will distort the pillow shape and make sleeping more difficult. Larger pillowcases allow people to fluff and conform the pillow to its desired shape.
There is the standard pillow size, but there is no such thing as the standard pillow. The right pillow size, shape, and fill can make a difference to guests seeking a good sleep. I hope that our guide to pillow sizes will help you choose a pillow.