Javelin Runway Size report

The javelin throw is a relatively complex multi-axis rotation sport. Its complete process is to obtain momentum through a pre-running by holding the javelin over the shoulder. Through the final explosive force acting on the longitudinal axis of the javelin, the javelin must be thrown over the shoulder. In addition to throwing distance, the ancient javelin also has accurate throwing.

Unlike other throwing sports, the posture and method of throwing the javelin are entirely set by the IAAF, and all other "irregular" methods are not allowed. Athletes must lift the javelin over their shoulders and arms when holding and throwing it. Additionally, athletes are prohibited from turning their backs in the direction of the throw while throwing.

The rules stipulate that only if the javelin is thrown completely within the specified field can it be regarded as a score. The distance measures from the throwing arc to where the tip landed. If you are also interested in javelin sports, first of all, let's learn the basics about the javelin runway, including the lines and dimensions.

Javelin Runway Size And Description

The javelin throw field is not limited to a circle like a hammer throw; the athlete has a long runway for the approach. The athlete generally gets a certain speed on the runway before throwing the javelin. Javelin runways have standard distances, lengths, and dimensions that apply to UK Athletics and IAAF designs and specifications. Standard javelin runways are made from Sprayed EPDM rubber, which is more commonly known as tartan surfacing or a Polymeric surface.

As in other competitions, athletes are not allowed to leave the throwing area until an implement land has been completed. When throwing, the athlete must not step on or beyond a line at the end of the runway. The athlete must run as fast as possible before reaching the line. After a short run, the javelin is thrown directly forward with an over-the-shoulder motion into a 29° sector marked on the field.

Dimensions of Javelin Runway

  • The maximum length of the javelin runway is 36.5 meters but with a minimum length of 30 meters, and shall be marked by two 50mm white parallel lines, a width of 4.3 meters, and terminated by a foul-line arc with a radius of 8 meters.
  • The foul-line arc shall be marked with white metal, plastic, or wood band 7 centimeters.
  • The throwing sector is that area defined by extending radii through the two intersections of the arc with the runway lines and a point midway between the runway lines and 8 meters from the foul line.
Quick Facts
Runway Length30-36.5 m
Runway Width4.3 m
Foul-Line Arc Radius
8 m
Angle of Throwing Area29°

Final Words

Remember that the thrower's body can not rotate a full turn (360°) before the javelin is released, and the thrower can not step on or beyond a line at the end of the runway, or it can be a score. At the end of the runway is the field where the javelin can land. There is no limit on the landing field's length, though runway dimensions depend on the arena and the level of the match. Plenty of different design options for the javelin runway are available. Some schools prefer multisport synthetic turf as this offers a softer surface. It also comes in a range of colors.


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