"Kettlebell Exercises" Related Articles
Kettlebell Sizes
Kettlebells are mainly used for exercise equipment at home or in the gym, often with multiple weights, ranging from 5 pounds to 60 pounds. You may be new to the fitness world, or you may go to the gym five times a week for years, and either way, kettlebell exercises are good for you.While many dumbb ...
Vault (Gymnastics) Size
Vaulting is one of the most talked about artistic gymnastics events. In 1896, men's vaulting was officially included in the international gymnastics competition. Vaulting originated from equestrian training at the end of the Roman Empire. Over the centuries, the rules and equipment specifications of ...